If you awaken in the morning feeling exhausted, even though you have slept a lot of hours, or perhaps your partner has informed you your snoring is keeping them awake at nighttime, you’re likely to be suffering from a sleep disorder. Sleep apnea involves brief periods of time where you stop breathing throughout sleep.
Obstructive sleep apnea (OSA) is essentially the most common type. With OSA, breathing is disrupted by an obstruction within the airway from the throat, mouth or nose. Central sleep apnea is less frequently seen. With central sleep apnea, the mind does not alert your breathing muscles to start moving. People who endure both types are identified as having mixed sleep apnea.
How Sleep Apnea Affects the Body
Sleep apnea can certainly make it hard to breathe when you are sleeping. The drop as part of your blood oxygen level will trigger the mind to disrupt your sleep to enable you to breathe, and not enough that you’ll completely wake. This implies that you may not also be aware of these sleep interruptions.
Depending upon the severity of your trouble, these interruptions can take place two hundred times in sixty minutes. Most folks are alerted on their snoring or breathing episodes by their bed partner. Two of the most common symptoms of sleep apnea include daytime sleepiness and snoring.
Other symptoms normally include headaches, urinating at nighttime, memory problems, difficulty concentrating, dry throat, moodiness, depression and irritability.
More than twelve million Americans have problems with a form of sleep apnea. This condition is a lot more prevalent of males over the age of sixty-five. While sleep apnea becomes more likely to acquire as a person ages, it could occur any time, including childhood.
Many cases of sleep apnea may go undiagnosed just because a physician is not able to detect sleep apnea in a routine exam. The best way to get a detailed diagnosis would be to participate in a sleep study. Visit http://cpapinfohq.com to learn more about sleep apnea and find out if a cpap mask or cpap alternatives are a good fit for you.